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by J.L. Richardson, M.D.

This book informs and educates readers about basics in personal health care, and health maintenance. Overviews of major topics related to direct patient-doctor care are covered. This 112-page, large print, paperback educates the reader about personal health maintenance in a reader-friendly, concise style. It provides readers with a doctor's perspective on professional healthcare. This includes information on routine preventive checkups, and the details of what a complete physical examination should include. Reading this book helps patients to stay on top of their medical care along with their healthcare providers.

Chapter one advises readers about medical records, and keeping a medical diary. "My Health Notes" at the end of the book are provided for reader interaction in starting their medical diary. Chapter two is an overview of a typical doctor visit for a complete physical examination. The book's remaining chapters focus on such topics as preventive checkups, common medical tests, the various kinds of doctors and specialists, health insurance, and assessing the quality of healthcare.

Being informed is essential in maintaining one's health. This book offers information that will allow one to become their best patient advocate. This wealth of information gives readers a handy overview of the healthcare system and its sometimes complex processes. A first reading will give readers a basic education on the subject; thereafter, the book will prove an invaluable reference resource. It provides the foundation for building solid health maintenance, and ongoing medical care. This handbook allows readers to become a more effective and active participant in their health care. After all, YOU are your most important asset. Good health is true wealth.